YouTube Masterclass • 6:12⏱️ Free 60s Preview • 0:59
What Are Feelings & Emotions? — Episode 1 Preview
Explore the fundamental difference between raw physical feelings and mental emotional conditioning in Episode 1 of the Feelings & Emotions course series.
Key Video Lessons & Insights
Physical feelings arise directly in the nervous system.
Mental stories turn short feelings into long-lasting emotional suffering.
Presence breaks the cycle of emotional reactivity.
Masterclass Transcript Summary
In this introductory video, Sim Katyal explains why emotions become trapped in the human body and how mental stories prolong physical suffering. Learn how to observe sensations directly.
Watch Full 7-Episode Course
Unlock all 7 guided video modules, reflection worksheets, and deep inner freedom exercises.
Explore 7-Episode Course